All Stressed Up and Everywhere to Go!

From the daily hassles to the catastrophic events, this book will empower you to successfully de-stress your life and recover your sanity.

You’ll discover easy–to-use stress management skills enabling you to gain greater freedom from life’s ups and down. In today’s fast-paced, overworked world, stress is all around us.

This is not an ordinary book about how to manage stress.

These powerful stress relief strategies have been proven worldwide. Over 17,000 believers in 80 countries have learned these life-changing skills. Rather than writing from a clinical perspective—although Dr. Williams, with his PhD in Human Behavior, could do that—the authors honestly share their personal experiences having each dealt with numerous major and minor stresses. They have trained people in Christian organizations in these methods for twenty-five years. Now they are available to you.

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